Quick answer The Injury Rehab by by Dr. Karl Knopf (Author) Format: Paperback scores 8.6/10 with us. Amazon owners rate it 4.3 out of 5 across 302 reviews, below the 4.6 average of the 16 physical medicine & rehabilitation we track. It was listed at $13.29 on Amazon when we last checked in September 2026.
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Product information
9 specifications
Publisher
Ulysses Press
Publication date
October 21, 2021
Edition
1st
Language
English
Print length
144 pages
ISBN-10
9781612434490
ISBN-13
978-1612434490
Item Weight
2.31 pounds
Dimensions
7.5 x 0.33 x 9.25 inches
Injury Rehab: questions & answers
Is the Injury Rehab worth buying?
Yes, it is one of the stronger picks in its group. We score the Injury Rehab 8.6 out of 10. Amazon owners rate it 4.3 out of 5 across 302 reviews, below the 4.6 average of the 16 physical medicine & rehabilitation we track.
How much does the Injury Rehab cost?
It was listed at $13.29 on Amazon when we last checked in September 2026. That is close to the $14.99 median for physical medicine & rehabilitation in our catalog. Amazon prices change daily, so use the price button on this page to see the current figure.
What are good alternatives to the Injury Rehab?
Similar, well-rated physical medicine & rehabilitation in our catalog: by Tom Walters (Author), Glen Cordoza (Author) Format: Paperback Rehab Science: Knee: Protocols and Exercise (9.8/10, 4.4 stars from 25 owners); by Rebecca Saunders PT CHT (Author), Romina Astifidis MS PT CHT (Author), Susan L. Burke OTR/L CHT MBA (Author), James Higgins MD (Author), Michael A. McClinton MD (Author) & 3 more Format: Paperback Hand and Upper Extremity Rehabilitation: A (9.4/10, 4.7 stars from 75 owners); by Elizabeth Wong (Author) Format: Paperback Clinical Guide to Music Therapy in Adult (9.4/10, 4.7 stars from 15 owners).
Breakdown from the 10 most helpful reviews we imported.
M
M. Heiss
Verified purchaseJune 14, 2020
Sensible
High quality information – so much common sense. I’m reviewing several books on my shelf that relate to stretching, prevention, anti-aging, and home treatments. During the covid lockdown, I got interested in how my family would proceed if any of us were injured/had sore muscles/needed medical attention for acute pain when medical attention was not available.This book offers sensible programs for prevention, rehab, and stretching. Do-able with minimal equipment (resistance bands, a chair, the floor) Offers advice and guidance for determining what is wrong, what may help, and what may make thing
A
AwesomeBEA
Verified purchaseOctober 21, 2015
Resistance is Futile
I did rehab a couple of years ago for my ankle and one thing I got out of it is how much resistance bands helped. My mobility in my ankles wasn't up to par, but using resistance in my routine definitely improved how far I could bend.Dr. Knopf put together a book that is easy to navigate. Between the intro and overview of the do and don'ts with technique ( I didn't know you had to slightly bend up for proper spine alignment when lying on your back), I feel anyone should feel secure in approaching the use of resistance bands. They are great for training or for healing. There a bunch of exercises
B
Barbara Jean
Verified purchaseSeptember 3, 2015
Very helpful book
This book has "doable" exercises for average people who are not professional athletes . Some other books assume the reader is in his/her 20's and in peak condition .There are exercises for those with limited range of motion due to injury or arthritis and some for more agile people . I think this book would also be helpful for Seniors trying to maintain mobility.
G
Gary Wiley
Verified purchaseMay 27, 2020
Good book, clear instructions and science behind the techniques.
I'm using it to rehab various parts of my body that has arthritis.
L
Laura A. Larkin
Verified purchaseOctober 8, 2019
Work on the areas that need extra care and strenghtening
Excellent book, target areas for exercise are listed separately so you can work on those you need to, or a full workout!.
B
Betty Norris
Verified purchaseNovember 11, 2020
instructions and diagrams could have been explained better
How to use resistance bands
L
Luis E.
Verified purchaseMarch 15, 2016
Five Stars
Very good text with clear instructions. Will definitely use this text as a resource when creating rehab plans!
E
EVERLENA HARRIS
Verified purchaseOctober 6, 2022
Alright!
Bands are uncomfortable in my hands!
Customer reviews are shown as published on Amazon and are not written by Do Best Deal.
by Rebecca Saunders PT CHT (Author), Romina Astifidis MS PT CHT (Author), Susan L. Burke OTR/L CHT MBA (Author), James Higgins MD (Author), Michael A. McClinton MD (Author) & 3 more Format: Paperback · Physical Medicine & Rehabilitation
